Ready To Build Muscle?
I’m Alex Leonidas from Alpha Destiny! I have helped thousands in achieving their fitness goals, and look forward to assisting you too. Prepare to to learn about serious programming, hypertrophy training, calisthenics, proper exercise selection, health, getting yoked, and much more. It’s time to make real gains.
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Neutral Grip Pullups Are Underrated!
Bent Over Rows Are NOT Optimal? The Sad Truth
The Simple Way to Program Deadlifts
Old School Training Secrets with @atlaspowershrugged
Bulking is NOT Dead!
More Than Bodybuilding with @coacheugeneteo
Maximize Your Natural Potential with @Fazlifts
Is Push Pull Legs Overrated?
Bench Press Tip for More Chest Growth
Is a 225 Bench Enough?
Weighted Stretch ONLY? Deloads? Side Delts? | Q&A
Hammer Curls For Bench Bros
The #1 Shoulder Press Mistake
STOP Maxing Out? The Truth EXPOSED!
My New Home Gym Tour 3.0!
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