Ready To Build Muscle?
I’m Alex Leonidas from Alpha Destiny! I have helped thousands in achieving their fitness goals, and look forward to assisting you too. Prepare to to learn about serious programming, hypertrophy training, calisthenics, proper exercise selection, health, getting yoked, and much more. It’s time to make real gains.
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Bad Training = Bad Recovery
Why I Prefer Good Mornings Over RDLs
My #1 Chinup For Lower Lats
Better Than Face Pulls? Try This!
This Seated Cable Row Will Humble You!
Strap Up for Heavy Alternate Curls!
My Favorite Overhead Extension
Wide Grip Pullup Trick for Bigger Lats!
Build MASSIVE Legs with Hatfield Squats!
The Most Underrated Lat Pulldown
The Best Pushdown For Big Triceps?
The BIGGEST Full Body Training Myths!
Start Benching With Bands!
Improve Your Seated Overhead Press!
Flat Preacher Curls Are Underrated
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